Secrets to a Great Marriage - Mindful Moms Movement Podcast EP009 with Yana Gil de Montes

Secrets to a Great Marriage - Mindful Moms Movement Podcast EP009 with Yana Gil de Montes

Hi Friends, 

On this episode, marriage coach, Yana Gil de Montes shares some great, tangible tips on how to create the marriage of your dreams.


Right-click here and save link as to download the episode to your computer.

In This Episode Mary & Yana Discuss:

  • How to identify inherited and learned traits of marriage
  • Stories and limiting beliefs that affect our marriage
  • The secrets to creating a great marriage

Mentioned in This Episode:


About Yana:

Yana is a transformational marriage coach that is passionate about helping women transform their marriages and live the lives they love.

There was a day that Yana was sitting on the couch with her husband, crying (sobbing actually), feeling hopeless and desperate… telling him that HE RUINED HER LIFE!  


After having that conversation, turned that near divorce catastrophe into a relationship and marriage that is UNSHAKEABLE. She took her relationship back one conversation and one day at a time. And now, she has created a marriage that is better than anything that she could have known and imagined. She has learned to communicate with her husband about anything…. And when they argue, she has created the tools to get through it in 10 min or less.

She has been training and developing herself for over 14 years to learn these transformational tools and after applying them in her marriage, she is now teaching them to other women so they can create the marriages they love.


What Did You Think?

Leave us a rating and review on Apple Podcast! It really helps us get found and be able to serve more people. I appreciate you so much!

Rating + Review

Episode Typed Out

Hi friends, I'm your host, Mary To-Saturnio. I am a mom to 2 little munchkins and creator of IZZAROO and Mindful Moms Movement. Join me in honest conversations about motherhood. Learn creative ways to strengthen your relationships with your kids and husband, optimize your health and home, and leave a legacy of fun and intention. I'm so excited to be spending this time with you today, let's get started!

On the show Yana shares some great tips on to create the marriage of our dreams.
Stay tuned for the transcription of this episode.

I hope you enjoyed this episode the Mindful Moms Movement Podcast. Did you know that we have an exclusive community with Moms from around the world to have conversations just like this. Conversations that are vulnerable and authentic about motherhood. It's total free and I want you to join, go to

If you are really ready to up-level and take real action on creating an abundant, joy-filled, and intentional life - I created a community just for us Mommas, that's right, I'm very active in there and I want you to come hang out with me. It's called Mindful Moms Movement Mastermind Community. In there, we have moms from all walks of life forming authentic relationships that support and inspire each other to be the best mom and wife we can be for our family. We meet face to face on virtual zoom calls, form authentic friendships with other moms, learn from and have access to experts to help us improve our health, parenting, marriage, finances and so much more. We have high levels of accountability to achieve our goals and my favorite part, we have a lot of fun together! We have challenges that remind us to have fun with our kids and husbands. Let's face it, Mom life can get really overwhelming and stressful and unless we're intentional about having fun, it just doesn't happen. For more details on how to join the community head to

Thanks for tuning inYou can find all the show notes at's be friends on Instagram and Facebook, you can find me @mindfulmomsmovement. If you haven't done so already, subscribe to the podcast to get notified every time a new episode is released. When you have a minute, leave a us a rating or review, and share the podcast with your friends on social media. it really helps us get found and be able to serve more people.  I appreciate you more than you know. Until the next episode keep creating a legacy of intention and fun.  See ya next time! 


Hey Momma, I'm here to serve you! Let me know how I can best do that by asking me any question you have. You might have the same question has another Momma AND you might hear the answer to your question on a future episode. 

If you have a  comment or suggestion about today's episode or the podcast in general, send me an email at or connect with me on FacebookInstagram.


Create a Vision for Your Life with Karina Klepach Secrets to a great marriage with Yana Gil de Montes
Fallyn Smith Interview on Mindful Moms Movement Podcast 4 Simple ways to connect with your kids every day
Overcoming Limiting Beliefs
Rise Above Adversities Podcast EP004 Meditation and Body Positivity for Moms Podcast EP003 
My Story Podcast EP002 Introduction of Mindful Moms Movement Podcast EP001

You Might Also Like...

25 Positive & Growth Mindset Phrases & Affirmations
25 Positive & Growth Mindset Phrases & Affirmations
25 Positive & Growth Mindset Affirmations 1. I am unique and it is my greatest strength2. I haven't figured it out YET3. I easily handle what...
Read More
Family Campervan Adventure at Thousand Pines Campground
Family Campervan Adventure at Thousand Pines Campground
We just got back from one of the best weekends EVER! We went camping at Thousand Pines in Crestline, CA to celebrate Chris and Zander's birthday an...
Read More
FREE 4th Grade National Parks Pass and Junior Ranger Programs
FREE 4th Grade National Parks Pass and Junior Ranger Programs
The Every Kid Outdoors Program provides fourth-grade students with FREE entrance to public lands. And bring a car full of family and friends for fr...
Read More