Podcast, Self-Improvement - October 08, 2019

Go Love Yourself - Mindful Moms Movement Podcast Interview with Heather Reinhardt

Hi Friends,

On this episode, the author of the book Go Love Yourself, Heather Reinhardt, shares tangible tips for Moms to cultivate self-love.

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In This Episode Mary & Heather Discuss:

Organizing your life by different choices
Carving time for self-care routines and rituals
Being a role model for our kids

Mentioned in This Episode:

About Heather:

As the Self-Love Aficionado, Heather Reinhardt really loves herself. And, she wants you to really love yourself, too. She wholeheartedly believes that having self-love supports you during your struggles. She’s on a mission to make sure as many people as possible have the proper tools to cultivate self-love. With that in mind, she created her lifestyle brand and product line, Amour De Soi™, which includes Affirmation Candles and Self-Love Jewelry. Heather's debut book, Go Love Yourself, was released Spring 2019. Heather has her fingers in many pies (both metaphorically and IRL--she loves pastries). She is an author, speaker, producer, entrepreneur, yogi, and Yerba Mate addict.

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Hi friends, I'm your host, Mary To-Saturnio. I am a mom to 2 little munchkins and creator of IZZAROO and Mindful Moms Movement. Join me in honest conversations about motherhood. Learn creative ways to strengthen your relationships with your kids and husband, optimize your health and home, and leave a legacy of fun and intention. I'm so excited to be spending this time with you today, let's get started!

Hi friends, welcome back to the Mindful Moms Movement Podcast. I am your host and founder, Mary To-Saturnio. I am so excited for my guest on the show today, but before I introduce her, I just wanted to say thank you. Thank you for listening right now. You could be doing so many other things but you're choosing to listen and I'm so grateful for you. Thank you for all the amazing ratings and reviews that have come through, I am so humbled by them. They really help the show get found and serve more Momma's.

Well, I am super excited for my guest today as moms, sometimes we get so busy caring for everyone else and we forgot to love ourselves! My guest today is Heather Reinhardt and she is going to share some really tangible tips and tools on how we Mommas can love ourselves so that we'll have enough love to overflow into our families.

She's written an amazing book called "Go Love Yourself" and has a whole lifestyle brand around self-love that includes jewelry and affirmation candles. What I want for all the listeners to gain from this episode are tangible tips that you can walk away with for loving yourself more fully! welcome to the show, heather!

Stay tuned for the transcription of this episode.

I hope you enjoyed this episode the Mindful Moms Movement Podcast. Did you know that we have an exclusive community with Moms from around the world to have conversations just like this. Conversations that are vulnerable and authentic about motherhood. It's total free and I want you to join, go to Facebook.com /groups/mindfulmomsmovement.

If you are really ready to up-level and take real action on creating an abundant, joy-filled, and intentional life - I created a community just for us Mommas, that's right, I'm very active in there and I want you to come hang out with me. It's called Mindful Moms Movement Mastermind Community. In there, we have moms from all walks of life forming authentic relationships that support and inspire each other to be the best mom and wife we can be for our family. We meet face to face on virtual zoom calls, form authentic friendships with other moms, learn from and have access to experts to help us improve our health, parenting, marriage, finances and so much more. We have high levels of accountability to achieve our goals and my favorite part, we have a lot of fun together! We have challenges that remind us to have fun with our kids and husbands. Let's face it, Mom life can get really overwhelming and stressful and unless we're intentional about having fun, it just doesn't happen. For more details on how to join the community head to mindfulmomsmovement.com.

Thanks for tuning in. You can find all the show notes at izzaroo.com/podcast/011. Let's be friends on Instagram and Facebook, you can find me @mindfulmomsmovement. If you haven't done so already, subscribe to the podcast to get notified every time a new episode is released. When you have a minute, leave a us a rating or review, and share the podcast with your friends on social media. it really helps us get found and be able to serve more people. I appreciate you more than you know. Until the next episode keep creating a legacy of intention and fun. See ya next time!

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Hey Momma, I'm here to serve you! Let me know how I can best do that by asking me any question you have. You might have the same question has another Momma AND you might hear the answer to your question on a future episode.

If you have a comment or suggestion about today's episode or the podcast in general, send me an email at hello@izzaroo.com or connect with me on Facebook & Instagram.